December 2022 – Holiday Stress Resiliency

Tis the season for family, friends, gatherings, and holiday delights. By removing the morality around certain foods, experiences, and people being “good or bad”, we take one step closer to finding the peace we all seek. Thanksgiving, Christmas, Hannukah, Kwanza, etc. provide us with an opportunity to come together and celebrate. Oftentimes that leads to […]